07947 326 171 admin@ptpod.co.uk

Independent

Personal Training

& massage

STUDIO IN canary wharf

1ON1

Training with PT Pod

Certified Trainers

Every PT Pod trainer is certified to an advanced level.

Rest assured you are in capable hands.

Our trainers are fully insured and are on the Register for Exercise Professionals.

 

EXERCISE & Nutrition

Getting in shape is 80% nutrition, 20% training.

Your trainer will guide you through the minefield of nutrition choices.

No fad diets necessary…

 

massage Therapy

Long stressful days at the office leave you feeling tired and tense.

Our in-house massage therapists can cater for your every need.

Leaving you feeling refreshed and revitalised.

 

Value

Offers & Details

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Tailored personal training plans

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Time saving workouts bespoke to you

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Nutritional support and guidance

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Cost effective vs big chain gyms

Why Train with us

how we can help

Health and fitness is not all about 6-packs, HIIT and a one-size-fits-all aproach. To truly be fit and strong, a bespoke training plan made for you is required.

Play to your strengths, but always work on your weaknesses.

Strength Training

We help you build strength where you need it. Most of our clients need to work on their core and glutes.

Mobility

Tight joints and muscles result in pain and restricted movement. We help you stretch where you need to.

Weight Loss

Consistent training and movement will help you reduce body fat. We will hold you accountable and maximise your results.

what They’re Saying

Client Testimonials

Best personal trainer you can find in Canary Wharf!

Rob understands very well what is your goal and customizes the training and nutrition plan for you.

He helped me to gain over 5kg of muscle mass in 3 months without increasing any body fat. I also learnt boxing.

Kinson Lo

After years of training on and off and not really having a good diet I decided to meet with Rob and discuss what I wanted and what I was training for (My first Olympic triathlon).

The initial consultation was relaxed and I felt in no way forced into signing a contract or being pushed into the most expensive option like you get with most places which is great.

In my first week I lost 2.1kg and after training with Rob for 8 weeks lost a total of 1.4 Stone. Highly recommend!

Sam Card

I was never a gym person and I get bored from doing workout easily ( paid 2 years for gym contract, but only went for 5 times in total, not proud.)

I did an annual health check last month: my body fat dropped 8%, BMI dropped from 24% to 18%. The overall health condition was a lot better, comparing to the last one.

Christine

Pricing Plans

Premium personal training and massage treatments

All plans can be customised to meet your requirements. Ask for details.

What You Get

PT Pod delivers premium personal training and massage at affordable prices.

Personal Training

N

Gym Access

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15 min Consultation

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1:1 Coaching

MASSAGE

N

range of treatments

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30-60 mins

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expert hands

ENQUIRE Now

Add your details for a chat. No hard sales pitch. We’re here to help.